Meet Anxiety

This poem is apart of the series Meet the Emotion. I wrote this in a time where anxiety was something I dealt with on a daily basis. It controlled my mind and life, and writting about it was my meathod of coping. If you like this poem you should also check out the poem Meet Hope, as it is the follow up to Meet Anxiety.

Meet my friend anxiety

Why is she so hard to deal with?

Probably because anxiety is not just your fears

Everything about the past, present, and future is used against you

Maybe something you said

Something you did

Something you thought

Maybe even something that happend to you

Anxiety tells me my past defines me

Anxiety gives me a million reason to why I didn’t get the invite

why I’m not good enough

Why they don’t want me anymore

And maybe they don’t because my logic isn’t off. Or is it?

Anxiety tells my I’m worthless

and don’t deserve trust or respect.

And maybe I don’t

I’ll never know because my mind is to conjested with the voices that belong to my friend anxiety

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